Why A Kettlebell is the Single Most Important Fitness Implement

The tool at the core of simple, functional training

Ben Walker
In Fitness And In Health
3 min readAug 31, 2020

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There are no fitness magic bullets. But the kettlebell comes damn close.

Kettlebells are perhaps the single most important fitness tool today. They are versatile. They are multi-purpose. They can develop stamina, make us strong, make us lean, and…

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Ben Walker
In Fitness And In Health

Health, Fitness & Movement practitioner, Absolute geek ¦ Holla for personalised health & fitness plans. X: @bw_beedub https://www.instagram.com/bee.dub.move